Running Program


I am inviting all runners to come run and enjoy the sea breeze and good atmosphere at the PALA RUN 4 event in Rayong, Thailand.

Each item will be given in a limited quantity. Any runners interested should apply immediately. This event has a good running field and has been held for the 4th time.

งานวิ่งระยอง 67 งานวิ่งริมทะเล

Pala Run 4

Have fun running in the coolest beach atmosphere. Who hasn’t applied yet? Read the details now.

Competition dates: March 10, 2024

Competition location: Phla Beach, Phla Subdistrict, Ban Chang District, Rayong Province


Distance type

  • Mini Marathon 10 kilometers
    • Application fee: 650 baht
    • Start and Cut Off Time
      • 5.30 a.m.–8.00 a.m.
    • 6 age groups, male and female
      • Age group under 19 years
      • Age group 20–29 years
      • Age group 30-39 years
      • Age group 40-49 years
      • Age group 50-59 years
      • Generations over 60 years old
  • Fun Run 5 kilometers
    • Application fee: 550 baht
    • Start and Cut Off Time
      • 5.45 a.m.–8.00 a.m.
    • Awards
      • Competition award plaque, male category (no age limit), 1st–10th place, and 1 Baby Shark doll, 1 item each.
      • Competition award plaque, female category (no age limit), 1st–10th place, and 1 BABy SHARK  doll, 1 item each
  • VIP
    • VIP 10 kilometers
      • Application fee: 2,000 baht
    • VIP 5 kilometers
      • Application fee: 2,000 baht

Apply online:


Recommend accommodations

  • Tan Koo Resort
    • Resort next to the sea, Phala Beach, is just a road between them. All houses are fully equipped with amenities.
    • E-mail: [email protected]
  • Phalakoon Resort (has space for setting up tents)
    • The local food menu is delicious, all you can eat and fresh seafood are available.
    • E-mail: [email protected]
  • Baan Kru Chang Beach Resort
    • The resort is next to the Rayong Sea and has a good atmosphere. Beautiful sea, clear water, and fresh air. When you stay here, you can play in the sea to the fullest.
    • E-mail: [email protected]
  • Sea breeze vacation home
    • Air-conditioned rooms, beachfront houses. Customers can cook barbecues in front of the house, and equipment for grilling is provided. Room rates start at 200 baht.
    • Call: 092 359 4786
  • The Moonlight Resort
    • Located only 10 minutes from U-Tapao International Airport and only 2 minutes from Phala Beach, convenient travel is close to the motorway underpass.
    • E-mail: [email protected]
  • Tidlay Hi Homestay
    • The house can view both sunrise and sunset.
      There is a restaurant serving fresh seafood from local fishing boats. You can reserve via online channels.
    • Call: 092 407 5322
  • Lord Nelson
    • The boutique hotel is located right on the beach and has a restaurant and bar. Good atmosphere hotel Quiet, suitable for relaxing. Sea view rooms, beautiful views day and night.
    • E-mail: [email protected]

ที่พักหาดพลา ที่พักริมทะเลระยอง พลา รัน 4 Pala run 4

Admin finds details about resorts, hotels, and accommodations for all runners. You can contact us to inquire and reserve a room immediately.

For tourist attractions around Phala Beach and nearby areas, the admin will quickly bring information to you.

When runners finish the race, they will be able to travel and relax at their leisure. May you have a good day.